Best 114 Weight Loss Quotes To Inspire You Today

Weight Loss Quotes

Here’s the best collection of 114 weight loss quotes to motivate you to lose weight and be it.

Weight loss quotes

1. Will Is A Skill. – Anonymous

2. I choose self-care. – Alyssa Ardolino

3. New meal; fresh start. – Michelle Hyman

4. Decide. Commit. Succeed. – Justin Seedman

5. Stop wishing. Start doing. – Anonymous

6. Be The Best Version Of You. – Anonymous

7. Yesterday you said tomorrow. – Anonymous

8. Be Stronger Than Your Excuse. – Anonymous

9. Slow And Steady Wins The Race. – Anonymous

10. Be stronger than your excuses. – Anonymous

11. Don’t wish for it. Work for it! – Anonymous

12. You only fail when you stop trying. – Anonymous

13. Good things come to those who work. – Anonymous

14. Strive For Progress, Not Perfection. – Anonymous

15. A Goal Without A Plan Is Just A Wish. – Anonymous

16. Imagine yourself six months from now. – Anonymous

17. My weight does not determine my worth. – Kristin Oja

18. It is unbelievable how enough you are. – Anonymous

19. If I don’t eat junk, I don’t gain weight. – Paula Christensen

20. Triumph by putting a little soul into it! – Nancy Mure

21. It’s Not A Diet, It’s A Lifestyle Change. – Anonymous

22. Slow progress is better than no progress. – Anonymous

23. Health is not valued till sickness comes. – Anonymous

24. The groundwork of all happiness is health. – Leigh Hunt

25. Food can be both enjoyable and nourishing. – Alyssa Ardolino

26. Pain is temporary, quitting lasts forever. – Anonymous

27. Unless you puke, faint, or die, keep going! – Jillian Michaels

28. Nothing Tastes As Good As Being Thin Feels. – Anonymous

29. 3 months from now, you will thank yourself. – Anonymous

30. You can have your cake and lose weight, too! – Anonymous

31. Look in the mirror, that’s your competition. – Anonymous

32. If you wait, all that happens is you get older. – Larry McMurtry

33. Doubt Kills More Dreams Than Failure Ever Will. – Anonymous

34. And Yes, it is possible, and No, it isn’t easy. – Anonymous

35. Get fit in the gym, lose weight in the kitchen. – Anonymous

36. An Active Mind Cannot Exist In An Inactive Body. – Anonymous

37. You miss 100 percent of the shots you never take. – Wayne Gretzky

38. Food, Like Your Money, Should Be Working For You. – Anonymous

39. Success Is Never Certain, Failure Is Never Final. – Anonymous

40. You get what you work for, not what you wish for. – Anonymous

41. A one hour workout is 4% of your day. No excuses! – Anonymous

You may also like  Best 100 Quotes by Abraham Lincoln on Life, Responsibility, Life, Compliment

42. I am a better person when I have less on my plate. – Elizabeth Gilbert

43. Don’t dig your grave with your own knife and fork. – Old English Proverb

44. The mind is everything. What you think you become. – Buddha

45. If You Are Tired Of Starting Over, Stop Giving Up. – Anonymous

46. Let food be thy medicine, and medicine be thy food. – Hippocrates

47. Only I can change my life. No one can do it for me. – Anonymous

48. Only I Can Change My Life, No One Can Do It For Me. – Anonymous

49. When you want to give up, remember why you started. – Anonymous

50. The only bad workout is the one that didn’t happen. – Anonymous

51. It’s not about having time. It’s about making time. – Anonymous

52. If it doesn’t challenge you, it doesn’t change you. – Anonymous

53. A year from now you will wish you have started today. – Anonymous

54. Eat for the body you want. Not for the body you have. – Anonymous

55. If you’re tired of starting over then stop giving up. – Anonymous

56. Nobody can do it for you, you have to do it yourself. – Anonymous

57. Eat for the body you want, not for the body you have. – Anonymous

58. Exercise should be regarded as a tribute to the heart. – Gene Tunney

59. My body is less judgmental of my diet than my mind is. – Mackenzie Banta

60. Will it be easy? Nope. Will it be worth it? Absolutely. – Anonymous

61. The Road May Be Bumpy But Stay Committed To The Process. – Anonymous

62. When you feel like quitting, think about why you started. – Anonymous

63. Weight loss is not meant to be a sprint. It’s a marathon. – Anonymous

64. When you feel like quitting. Ask yourself why you started. – Anonymous

65. Weight loss is not a physical challenge. It’s a mental one. – Anonymous

66. Eliminate the mindset of can’t — because you can do anything. – Toni Horton

67. If you keep good food in your fridge, you will eat good food. – Errick McAdams

68. Your faith can move mountains and your doubt can create them. – Anonymous

69. The scale is merely a measure of my relationship with gravity. – Lauren Harris-Pincus

70. To give anything less than your best is to sacrifice the gift. – Steve Prefontaine

71. It’s going to be a journey. It’s not a sprint to get in shape. – Kerri Walsh Jennings

72. If you keep going you won’t regret it. If you give up you will. – Anonymous

You may also like  Top 100 Success Quotes That Will Motivate You (2020)

73. Take care of your body. It’s the only place you have to live in. – Anonymous

74. Wisdom is doing now what you are going to be happy with later on. – Joyce Meyer

75. Stressed Spelled Backwards Is Desserts. Coincidence? I think not! – Anonymous

76. Success Is The Sum Of Small Efforts, Repeated Day In And Day Out. – Anonymous

77. Losing weight is a mind game. Change your mind. Change your body. – Anonymous

78. If I lose weight, I’ll be happy. If I’m happy, I can lose weight. – Anonymous

79. Success is the sum of small efforts — repeated day-in and day-out. – Robert Collier

80. Losing weight is hard. Being overweight is hard. Choose your hard. – Anonymous

81. The preservation of health is easier than the cure of the disease. – Anonymous

82. Being challenged in life is inevitable. Being defeated is optional. – Anonymous

83. You Can’t Cross The Sea Merely By Standing And Staring At The Water. – Anonymous

84. Fitness is like marriage. You can’t cheat on it and expect it to work. – Bonnie Pfiester

85. Think of that feeling you’ll get when you’ve reached your goal weight. – Anonymous

86. You don’t have to be great to start, but you have to start to be great. – Anonymous

87. If you have discipline, drive, and determination… nothing is impossible. – Dana Linn Bailey

88. Your desire to change must be greater than your desire to stay the same. – Anonymous

89. Don’t work out because you hate your body — work out because you love it. – Anonymous

90. I always believed if you take care of your body it will take care of you. – Ted Lindsay

91. Every time you eat or drink you are either feeding disease or fighting it. – Anonymous

92. It’s never too early or too late to work towards being the healthiest you. – Anonymous

93. The moment when you want to quit is the moment when you need to keep pushing. – Anonymous

94. Health is like money. We never have a true idea of its value until we lose it. – Anonymous

95. The Struggle You Are In Today Is Developing The Strength You Need for Tomorrow. – Anonymous

96. Some people want it to happen. Some wish it would happen. Others make it happen. – Michael Jordan

97. Don’t compare yourself to others. Compare yourself to the person from yesterday. – Anonymous

98. Your body will be around a lot longer than that expensive handbag. Invest in yourself. – Anonymous

99. If you don’t do what’s best for your body, you’re the one who comes up on the short end. – Julius Erving

You may also like  Best 100 Quotes by Bill Gates on Technology, Success, Legacy, Life

100. You have to believe in yourself when no one else does — that makes you a winner right there. – Venus Williams

101. Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision. – Toni Sorenson

102. Junk food you’ve craved for an hour, or the body you’ve craved for a lifetime? Your decision. – Anonymous

103. Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will. – Venus Williams

104. You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself. – Jenna Wolfe

105. No Amount Of Security Is Worth The Suffering Of A Life Chained To A Routine That Has Killed Your Dreams. – Anonymous

106. Those who think they have no time for healthy eating will sooner or later have to find time for illness. – Anonymous

107. A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight. – Anonymous

108. Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it. – Jim Wendler

109. Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t. – Nikki Rogers

110. It is better to take small steps in the right direction than to make a great leap forward only to stumble backward. – Proverb

111. Exercise to be fit, not skinny. Eat to nourish your body and always ignore the haters. You are worth more than you realise. – Anonymous

112. Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. – Anonymous

113. To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. – William Londen

114. Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it. – Michael Jordan

Back to top


Devang Vibhakar started this website because he firmly believes that the motivational quotes gave him the much needed light in the times of darkness. Through, he is hopeful to bring motivation, confidence, hope, strength, change, courage and wisdom in the lives of his readers too.

His interests include reading, writing, numerology, movies, fitness, spending time in nature, finding the meaning of things in life and helping others find their strength with numerology.

By profession, he's into graphic designing and web development.

He has visited countries like Scotland, England and Germany.

You can find him on Facebook | Twitter.
Back to top