Here’s the best collection of 114 weight loss quotes to motivate you to lose weight and be it.

Weight loss quotes

1. Will Is A Skill. – Anonymous

2. I choose self-care. – Alyssa Ardolino

3. New meal; fresh start. – Michelle Hyman

4. Decide. Commit. Succeed. – Justin Seedman

5. Stop wishing. Start doing. – Anonymous

6. Be The Best Version Of You. – Anonymous

7. Yesterday you said tomorrow. – Anonymous

8. Be Stronger Than Your Excuse. – Anonymous

9. Slow And Steady Wins The Race. – Anonymous

10. Be stronger than your excuses. – Anonymous

11. Don’t wish for it. Work for it! – Anonymous

12. You only fail when you stop trying. – Anonymous

13. Good things come to those who work. – Anonymous

14. Strive For Progress, Not Perfection. – Anonymous

15. A Goal Without A Plan Is Just A Wish. – Anonymous

16. Imagine yourself six months from now. – Anonymous

17. My weight does not determine my worth. – Kristin Oja

18. It is unbelievable how enough you are. – Anonymous

19. If I don’t eat junk, I don’t gain weight. – Paula Christensen

20. Triumph by putting a little soul into it! – Nancy Mure

21. It’s Not A Diet, It’s A Lifestyle Change. – Anonymous

22. Slow progress is better than no progress. – Anonymous

23. Health is not valued till sickness comes. – Anonymous

24. The groundwork of all happiness is health. – Leigh Hunt

25. Food can be both enjoyable and nourishing. – Alyssa Ardolino

26. Pain is temporary, quitting lasts forever. – Anonymous

27. Unless you puke, faint, or die, keep going! – Jillian Michaels

28. Nothing Tastes As Good As Being Thin Feels. – Anonymous

29. 3 months from now, you will thank yourself. – Anonymous

30. You can have your cake and lose weight, too! – Anonymous

31. Look in the mirror, that’s your competition. – Anonymous

32. If you wait, all that happens is you get older. – Larry McMurtry

33. Doubt Kills More Dreams Than Failure Ever Will. – Anonymous

34. And Yes, it is possible, and No, it isn’t easy. – Anonymous

35. Get fit in the gym, lose weight in the kitchen. – Anonymous

36. An Active Mind Cannot Exist In An Inactive Body. – Anonymous

37. You miss 100 percent of the shots you never take. – Wayne Gretzky

38. Food, Like Your Money, Should Be Working For You. – Anonymous

39. Success Is Never Certain, Failure Is Never Final. – Anonymous

40. You get what you work for, not what you wish for. – Anonymous

41. A one hour workout is 4% of your day. No excuses! – Anonymous

42. I am a better person when I have less on my plate. – Elizabeth Gilbert

43. Don’t dig your grave with your own knife and fork. – Old English Proverb

44. The mind is everything. What you think you become. – Buddha

45. If You Are Tired Of Starting Over, Stop Giving Up. – Anonymous

46. Let food be thy medicine, and medicine be thy food. – Hippocrates

47. Only I can change my life. No one can do it for me. – Anonymous

48. Only I Can Change My Life, No One Can Do It For Me. – Anonymous

49. When you want to give up, remember why you started. – Anonymous

50. The only bad workout is the one that didn’t happen. – Anonymous

51. It’s not about having time. It’s about making time. – Anonymous

52. If it doesn’t challenge you, it doesn’t change you. – Anonymous

53. A year from now you will wish you have started today. – Anonymous

54. Eat for the body you want. Not for the body you have. – Anonymous

55. If you’re tired of starting over then stop giving up. – Anonymous

56. Nobody can do it for you, you have to do it yourself. – Anonymous

57. Eat for the body you want, not for the body you have. – Anonymous

58. Exercise should be regarded as a tribute to the heart. – Gene Tunney

59. My body is less judgmental of my diet than my mind is. – Mackenzie Banta

60. Will it be easy? Nope. Will it be worth it? Absolutely. – Anonymous

61. The Road May Be Bumpy But Stay Committed To The Process. – Anonymous

62. When you feel like quitting, think about why you started. – Anonymous

63. Weight loss is not meant to be a sprint. It’s a marathon. – Anonymous

64. When you feel like quitting. Ask yourself why you started. – Anonymous

65. Weight loss is not a physical challenge. It’s a mental one. – Anonymous

66. Eliminate the mindset of can’t — because you can do anything. – Toni Horton

67. If you keep good food in your fridge, you will eat good food. – Errick McAdams

68. Your faith can move mountains and your doubt can create them. – Anonymous

69. The scale is merely a measure of my relationship with gravity. – Lauren Harris-Pincus

70. To give anything less than your best is to sacrifice the gift. – Steve Prefontaine

71. It’s going to be a journey. It’s not a sprint to get in shape. – Kerri Walsh Jennings

72. If you keep going you won’t regret it. If you give up you will. – Anonymous

73. Take care of your body. It’s the only place you have to live in. – Anonymous

74. Wisdom is doing now what you are going to be happy with later on. – Joyce Meyer

75. Stressed Spelled Backwards Is Desserts. Coincidence? I think not! – Anonymous

76. Success Is The Sum Of Small Efforts, Repeated Day In And Day Out. – Anonymous

77. Losing weight is a mind game. Change your mind. Change your body. – Anonymous

78. If I lose weight, I’ll be happy. If I’m happy, I can lose weight. – Anonymous

79. Success is the sum of small efforts — repeated day-in and day-out. – Robert Collier

80. Losing weight is hard. Being overweight is hard. Choose your hard. – Anonymous

81. The preservation of health is easier than the cure of the disease. – Anonymous

82. Being challenged in life is inevitable. Being defeated is optional. – Anonymous

83. You Can’t Cross The Sea Merely By Standing And Staring At The Water. – Anonymous

84. Fitness is like marriage. You can’t cheat on it and expect it to work. – Bonnie Pfiester

85. Think of that feeling you’ll get when you’ve reached your goal weight. – Anonymous

86. You don’t have to be great to start, but you have to start to be great. – Anonymous

87. If you have discipline, drive, and determination… nothing is impossible. – Dana Linn Bailey

88. Your desire to change must be greater than your desire to stay the same. – Anonymous

89. Don’t work out because you hate your body — work out because you love it. – Anonymous

90. I always believed if you take care of your body it will take care of you. – Ted Lindsay

91. Every time you eat or drink you are either feeding disease or fighting it. – Anonymous

92. It’s never too early or too late to work towards being the healthiest you. – Anonymous

93. The moment when you want to quit is the moment when you need to keep pushing. – Anonymous

94. Health is like money. We never have a true idea of its value until we lose it. – Anonymous

95. The Struggle You Are In Today Is Developing The Strength You Need for Tomorrow. – Anonymous

96. Some people want it to happen. Some wish it would happen. Others make it happen. – Michael Jordan

97. Don’t compare yourself to others. Compare yourself to the person from yesterday. – Anonymous

98. Your body will be around a lot longer than that expensive handbag. Invest in yourself. – Anonymous

99. If you don’t do what’s best for your body, you’re the one who comes up on the short end. – Julius Erving

100. You have to believe in yourself when no one else does — that makes you a winner right there. – Venus Williams

101. Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision. – Toni Sorenson

102. Junk food you’ve craved for an hour, or the body you’ve craved for a lifetime? Your decision. – Anonymous

103. Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will. – Venus Williams

104. You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself. – Jenna Wolfe

105. No Amount Of Security Is Worth The Suffering Of A Life Chained To A Routine That Has Killed Your Dreams. – Anonymous

106. Those who think they have no time for healthy eating will sooner or later have to find time for illness. – Anonymous

107. A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight. – Anonymous

108. Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it. – Jim Wendler

109. Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t. – Nikki Rogers

110. It is better to take small steps in the right direction than to make a great leap forward only to stumble backward. – Proverb

111. Exercise to be fit, not skinny. Eat to nourish your body and always ignore the haters. You are worth more than you realise. – Anonymous

112. Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. – Anonymous

113. To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. – William Londen

114. Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it. – Michael Jordan